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YOGA & BODYWORK - A Local Hidden Gem in Hornsby Heights
Group & Private Yoga classes & Private Yoga therapy, Pranayama, Meditation, Myofascial Release, Craniosacral therapy, Somato-emotional Energy Release, Remedial Massage, Ayurvedic Lifestyle consultation or a mixture of the above
- a personalized experience from someone who genuinely cares.

Timetable 


Term 1 Timetable 2025
t1_2025_timtable_yoga_and_massage.docx

Yoga Lessons follow the NSW School Term dates

BOOK NOW to join Term 2 (Mon 28 Apr-Thurs 26 Jun 2025)

All classes are in the studio.  The maximum number is 8 people per class to allow a good amount of space per person. Do not attend massage or yoga if sick. It is best to rest when the immune system is under duress plus you get the recording anyway or a make up so you wont miss out.  It's ok to join late or come casually - just text first to check there's space.

The online class has currently paused as people have returned to live classes.  If there is enough interest I will start it up again on a suitable day and I still offer private online sessions to learn yoga techniques, asana, pranayama, meditation, relaxation etc.  It is a good option if:
  • you find it fits in better around work, family etc;
  • you life far away or can't physically attend;
  • you are, or are living with those who are, immuno compromised;
  • you are feeling under the weather.

TIMETABLE 
t1_2025_timtable_yoga_and_massage.docx

Waitlist now for term 1! 
term_1_2025_yoga_blank_enrolment_form.doc

Yoga beginner classes Term 1 2025

Mon 6pm 
Tues 10am 
Thurs 10am 
Tues 6pm
Thurs 7pm  

Progessive Beginner Classes Term 2 2025
Mon 7:45pm 
Tues 7:45pm 
Sat General Class Term 2 2025  - NEW class - spaces
Saturday 9:00-10:00am - NEW Casual General Asana - $25 - text on eve before or mon am to check space.
followed by Yoga relaxation only $15 (or both $35)

10:00-10:30 - pranayama / Yoga Nidra 30mins $15
(allow an extra 5min due to changeover/settling)  Please prebook by the week due to availability

Private yoga / yoga therapy or massage:  I offer remedial / relaxation massage and myofascial release (for mor chronic pain / conditions. Please call, email or text to make appointment. Text is best as I do tend to have my phone on silent most of the time rather than it going off in sessions!  I will then email an intake form to save time on the day or you can choose to do it here if preferred.

You can purchase class recordings or relaxations or meditations or I can give you a private yoga class or relaxation over zoom if you are not close by.

Home visits: For local students who are unwell and unable to attend classes or regular sessions, I do occasionally offer home visits at the private rate plus a home visit fee will be applied in addition.

Prices 

 TERM 2 2025 - taking enrolments now 

Private yoga class (in the studio or online as preferred): 90 mins - $135.  This can be used as a private family session if preferred but after 3 people the price does go up for each additional person. 

Yoga Therapy: $135 per 90mins (see tab to left).  Atleast 3 sessions is recommended for the best results so this is a worthwhile option, but this depends on the person and what is to be addressed. It also includes an initial take home plan with instructions and diagrams, any recordings and follow up.

Remedial Massage: $120 for 60mins or $135 for 90mins.  Your session will include a pre/post assessment for new clients and also practices to take home to support you if asked to be included.  I want to help support you back to wellness and welcome any suggestions or feedback as I continue to improve my service to you. You may like to try deep tissue with myofascia release for chronic conditions or for a really nourishing, relaxing experience - it is similar to massage but with a super slower pace.  

Term 2 2025
Yoga Classes for Term 2 2025 are $30 per 90min class.  So $270 for 9 weeks.  You can join later, if there is still space. The casual or partial term is $35 per 90 min class. 

Yoga nidra recorded class is $15 for a single 20-30min relaxation or or $100 for a 10 wk term of recordings approx 20mins.  

Weekly yoga classes, relaxation classes and meditations can be purchased separately.  I am currently doing no group zoom classes but can still give private yoga / yoga therapy online.


Payment (cheques payable to Esther Becchio)
BSB 032285 Acc No 568340


Please check availability before paying. Payment must be received to secure your spot. 
                
Missed classes / Cancellations:  If you wont make it to class, let me know so you can make it up any other day/evening during the term and I can in turn offer your spot to others waiting for make ups. It is a mutually beneficial system.  You can choose a free relaxation recording for the week missed if you prefer.  
Refunds and Reduced Term Fees:
If you are starting late or away for part of the term but still wish to book in, you are able to do make ups as long as you are booked in for the term at the time you are making up.  You are welcome to try a class out a class for $35 before paying if you are new as bookings are non-refundable. 
Once booked, if you wont be able to attend lessons you can make up or get a recording but it isn't sustainable for me to reduce the price or reimburse as I have limited places and it can be hard to find last minute replacements or turn away people who want to book in for a full term.  For this reason, you may wish to come as a casual but you will need to check there is a spot before each class you wish to attend.   

Privates: If you are scheduled for a private class and are unable to make the appointment, please cancel the day before and I can reschedule the appointment without charge, otherwise there may be a cancellation charge if I don't have time to fill your spot.


Missed classes: There is the opportunity to make-up on another day/eve.  Please give me as much warning as possible.  This way I can offer cancellations around as make-ups to mutually benefit everyone.  Although not always the case, cancellations are often last minute so be ready. As mentioned above, I do not offer reductions to the course fee for missed classes or cancellation however much I'd like to.

Make-up lessons - if you will miss a class, let me know if you'd like a yoga nidra recording for this week or a make up in another class and I will do my best to fit you in to your preferred time for the make up that same week or another time that term or as enrolled.

Enquire & enrol now for Term 2 2025 or book a holiday class to try out a class or maintain conditioning in the break.  Enrolments confirmed upon filling out a form (tab to left) and paying the term fee.  Please ensure there is a spot before paying.  It doesn't matter if I've not updated the form yet, just use the old one and the timetable is the same as before.  I'll update these shortly.

There are 2 'Concession' spots available per term for those experiencing financial difficulties.  These can be used for up to a year if others are waiting to benefit from this offer too.  

On booking

Please inform me of any health conditions upon booking so I can consider your individual requirements.  
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