Timetable-10 &
Term 1 Enrolment Form term_1_2026_yoga_blank_enrolment_form.doc Term 1 Timetable yoga_and_remedial_massage_timetable_t1_2026.docx Yoga Lessons follow the NSW School Term dates. Check with your health fund if it covers yoga as many now are! BOOK NOW to join Term 1 2026 (Tues 29 Jan-2 Apr) Mon 6pm & 7:45pm ($270) Mon 26 Jan is a public hol so only 9 weeks Thurs 10am ($270) Thurs 12 Mar I'm on a professional development course in the day so only 9 wks Tues 10am, 6pm & 7:45pm - 10 wks ($300) Thurs 7pm - 10 wks ($300) All classes are in the studio. The maximum number is going up to 10 people per class to keep the price of the class from going up and help us meet the rising cost of living. This means that there is more opportunity to exchange make ups too. Do not attend massage or yoga if sick. It is best to rest when the immune system is under duress plus you have the option of a recording or a make up so you don't miss out. It's ok to join late in the term or come casually - just text first to check there's space. From Term 2, I will go back to recording classes as well as the relaxation, so if you are unable to make class or make up, you still have the option to do it from home any other time as well as your regular class. The online class has currently paused as people have returned to live classes but I'm happy to start up a recorded online class again for people that want it. I offer private online sessions to learn yoga techniques, asana, pranayama, meditation, relaxation etc. It is a good option if:
Enrolment form for Term 1 (check spots by texting me on 0459689173 before paying) term_1_2026_yoga_blank_enrolment_form.doc Timetable yoga_and_remedial_massage_timetable_t1_2026.docx Yoga beginner classes Term 2 2026 Mon 6pm Tues 10am Thurs 10am Tues 6pm Thurs 7pm Progressive Beginner Classes Term 2 2026 For those wanting a more physical & slightly faster paced class. Tues is slightly faster paced & more physical. Mon 7:45pm Tues 7:45pm Please double check the avail above directly with me as this is changeable as people join or switch classes etc. If the classes you can attend are all full, feel free to text to check for cancellations on day/s of your choice and you may attend casually if there is space at the casual rate $35 (90min class). Pick your class: If you have a group of up to 5 people, I am happy to put a class together for you. This may be a yoga for menopause, yoga for teens, pre/postnatal, chair yoga or it may be a purely meditation, relaxation or breathwork class or just yoga or family yoga. It's up to you. If it's just you, let me know your interest and once there's enough people, I will contact you to set up a class. ATM there are a few spots left in some classes (see above). You can waitlist if your preferred class is full and I can always move you over if a space becomes available. Private yoga / yoga therapy or massage: I offer remedial / relaxation massage (they are very different so please be clear when booking what you want as some people coming for remedial massage like to include sports massage and some prefer a more soothing, relaxing massage to soothe the nerves but may still wish to include deep tissue/remedial in areas of restriction and possibly even some myofascial release (for chronic issues/pain). I sometimes even include a little taste of craniosacral therapy at the end if interested. Craniosacral therapy is incredible to give and receive. If you want to read more about it, follow the tabs on the left for more information. To me it feels like a rewiring and balancing of the entire nervous system which energizes the body and mind as well as easing restrictions. You may go into that in-between state of awake and asleep, much like meditation or you may be aware of the subtle changes and energetic shifts or perhaps you just feel more relaxed and you notice that the pain in your body has eased or you notice feelings come up that you consciously let go of (this is more getting into somato-emotional release and compliments counselling if you are working through an emotional block with a counsellor). I often combine light touch myofascial release with craniosacral therapy especially when working with the diaphragms and cranial restrictions and intra-orally. If you've had dental work or get TMJ pain or headaches or are switched on GO GO GO, I am sure you will wonder why you've never heard of this before! If I have time, I will do a little energy healing/chakra balancing at the end. Every session can be every different and setting an intention can be useful to get the results you want. Please call, email or text to make appointment. Text is best as I do tend to have my phone on silent most of the time rather than it going off in sessions! I will then email an intake form to save time on the day or you can choose to do it here if preferred. You can purchase class recordings or relaxations or meditations or I can give you a private yoga class or relaxation over zoom if you are not close by. Home visits: For local students who are unwell and unable to attend classes or regular sessions, I do occasionally offer home visits at the private rate plus a home visit fee will be applied in addition. |
Prices TERM 1 2026 - taking enrolments now
Private yoga class (in the studio or online as preferred): 90 mins - $135. This can be used as a private family session if preferred but after 3 people the price does go up for each additional person. Yoga Therapy: $135 per 90mins (see tab to left). Atleast 3 sessions is recommended for the best results so this is a worthwhile option, but this depends on the person and what is to be addressed. It also includes an initial take home plan with instructions and diagrams, any recordings and follow up. Most healthfunds with extras are now covering yoga either with doc referral or without so check with yours in case you can be reimbursed. Remedial Massage: $120 for 60mins or $135 ($150 from Term 2) for 90mins. Your session will include a pre/post assessment for new clients and also practices to take home to support you wish for these to be included. I want to help support you back to wellness and welcome any suggestions or feedback as I continue to improve my service to you. I have a provider number for massage / CST / MFR (cannot be used for reiki). MFR / CST / SER - $120 60 min / $135 90 min Reiki / Chakra balancing is just $90 75min (less training and also pre/post session time). Term 1 2026 Yoga Classes for Term 1 2026 are $30 per 90min class. So Monday will be $270 for 9 weeks as Australia day is on Mon 26 Jan and Easter Mon is on 6 April. All other classes are 11 weeks $330. You can join later, if there is still space. The casual or partial term is $35 per 90 min class. You need to check space each week if coming as a casual. Yoga nidra recorded class is $15 for a single 20-30min relaxation or or $100 for a 10 wk term of recordings approx 20mins. Weekly yoga classes, relaxation classes and meditations can be purchased separately. I am currently doing no group zoom classes but can still give private yoga / yoga therapy online. Payment (cheques payable to Esther Becchio) BSB 032285 Acc No 568340 or pay id 0459689173 Please check availability before paying. Payment must be received to secure your spot. Missed classes / Cancellations: If you wont make it to class, let me know so you can make it up any other day/evening during the term and I can in turn offer your spot to others waiting for make ups. It is a mutually beneficial system. You can choose a free relaxation recording for the week missed if you prefer. Refunds and Reduced Term Fees: If you are starting late or away for part of the term but still wish to book in, you are able to do make ups as long as you are booked in for the term at the time you are making up. If you are new, you are welcome to try a class out first ($30) to check it's a good fit for you, rather than pay the full term fee, as bookings are non-refundable. Once booked, if you are unable to attend a lesson, you can make up or get a relaxation recording but it isn't sustainable for me to reduce the price or reimburse as I have limited places and it can be hard to find last minute replacements or turn away people who want to book in for a full term. For this reason, you may wish to come as a casual but you will need to check there is a spot before each class you wish to attend so it's not a guaranteed spot. Privates: If you are scheduled for a private class and are unable to make the appointment, please cancel the day before and I can reschedule the appointment without charge, otherwise there may be a cancellation charge if I don't have time to fill your spot. Missed classes: There is the opportunity to make-up on another day/eve. Please give me as much warning as possible. This way I can offer cancellations around as make-ups to mutually benefit everyone. Although not always the case, cancellations are often last minute so be ready. As mentioned above, I do not offer reductions to the course fee for missed classes or cancellation however much I'd like to. Make-up lessons - if you will miss a class, let me know if you'd like a yoga nidra recording for this week or a make up in another class and I will do my best to fit you in to your preferred time for the make up that same week or another time that term or as enrolled. Enquire & enrol now for Term 1 2026 or book a holiday class to try out a class or maintain conditioning in the break. Enrolments confirmed upon filling out a form (tab to left) and paying the term fee. Please ensure there is a spot before paying. It doesn't matter if I've not updated the form yet, just use the old one and the timetable is the same as before. I'll update these shortly. There are 2 'Concession' spots available per term for those experiencing financial difficulties. These can be used for up to a year if others are waiting to benefit from this offer too. |
On booking
Please inform me of any health conditions upon booking so I can consider your individual requirements.