Craniosacral therapy x 90min
Craniosacral therapy works with the muscular-skeletal system in releasing restrictions of fascia. It works over the clothing. There is a focus on the spine and nervous system and many people come for neck, jaw, sinus, headaches, insomnia, stress, imbalances in the musculoskeletal system. There are specific hand placements and techniques I may use for different areas of the body including the various diaphragms, spine and skull which help to release different areas that may be jammed, restricted or compressed or simply holding you together long after an injury or event has occurred creating compensatory patterns or misalignments.
Craniosacral therapy is deeply relaxing. It is possibly my personal preferred treatment. I find it extremely nurturing and nourishing. Somato-emotional release (SER) is an extension of CST. If there are emotional tensions held in the body making it hard to release with manual therapy alone then SER can be a useful approach for some.
CST can be used with myofascial release (especially for the intra-oral/jaw work) or on it’s own as there are many techniques that overlap or compliment each other in the various modalities. I am trained mechanically with Upledger and this is more methodical and technique focused but I find it more natural and gain most information through working more intuitively and following the tissue’s intelligence, tuning in biodynamically. It’s ideal for stress, insomnia, anxiety, stress, headaches, many types of muscular-skeletal pain, restricted fascia and so on. I LOVE giving CST as it feels like our nervous systems tune in and take over when you listen to the inherent language of the body and follow it’s intelligence whilst having the mechanics as a framework in the background. This is a really amazing price as not many people in the area seem to have heard of CST yet so there is less demand than perhaps other more mainstream modalities but in and around the city you often pay double for this! Perhaps I’m biased but give it a go and see for yourself :) I’d say this is for people who are open to and enjoy working with the other layers of being and not just the physical body alone. The jaw, hard palate protocols are really effective if you’re wanting something more specific.
Craniosacral therapy works with the muscular-skeletal system in releasing restrictions of fascia. It works over the clothing. There is a focus on the spine and nervous system and many people come for neck, jaw, sinus, headaches, insomnia, stress, imbalances in the musculoskeletal system. There are specific hand placements and techniques I may use for different areas of the body including the various diaphragms, spine and skull which help to release different areas that may be jammed, restricted or compressed or simply holding you together long after an injury or event has occurred creating compensatory patterns or misalignments.
Craniosacral therapy is deeply relaxing. It is possibly my personal preferred treatment. I find it extremely nurturing and nourishing. Somato-emotional release (SER) is an extension of CST. If there are emotional tensions held in the body making it hard to release with manual therapy alone then SER can be a useful approach for some.
CST can be used with myofascial release (especially for the intra-oral/jaw work) or on it’s own as there are many techniques that overlap or compliment each other in the various modalities. I am trained mechanically with Upledger and this is more methodical and technique focused but I find it more natural and gain most information through working more intuitively and following the tissue’s intelligence, tuning in biodynamically. It’s ideal for stress, insomnia, anxiety, stress, headaches, many types of muscular-skeletal pain, restricted fascia and so on. I LOVE giving CST as it feels like our nervous systems tune in and take over when you listen to the inherent language of the body and follow it’s intelligence whilst having the mechanics as a framework in the background. This is a really amazing price as not many people in the area seem to have heard of CST yet so there is less demand than perhaps other more mainstream modalities but in and around the city you often pay double for this! Perhaps I’m biased but give it a go and see for yourself :) I’d say this is for people who are open to and enjoy working with the other layers of being and not just the physical body alone. The jaw, hard palate protocols are really effective if you’re wanting something more specific.