I’m a qualified Yoga Therapist, Myofascial Release Therapist, Remedial Massage therapist, Ayurvedic Lifestyle Consultant and Yoga Teacher. I also offer Craniosacral Therapy and Somato-Emotional Release. I am qualified to teach several styles of yoga, with over 20 years of experience.

I maintain a deep commitment to helping individuals find physical, mental and emotional balance and wellbeing, offering a range of therapeutic services as listed above and including private and group yoga classes for different levels, experience and abilities to improve flexibility, mobility, strength and balance using tools that include postures, movement, breath and meditation techniques. Whether you're looking to release tension, heal from chronic pain, or reduce stress, my approach is personalised to guide you on your journey to greater health.