Join us for an 8 week term of beginner yoga classes.
Reserve your weekly Mon 6pm spot to attend a 90min yoga class that includes breathwork, meditative techniques, relaxation and mindfulness. This will help you to build strength, flexibility and balance of body, mind & spirit.
Please note there will be no yoga class Mon 31/8. On Mon 7/9 there will be an optional replacement class on Weds 9/9 for those of you who do not wish to miss 2 weeks & can make 7/9 (this will be an additional $30 if you want the extra Weds class). Let me know if you want to book in for the extra week.
Join us for an 8 week term of beginner yoga classes.
Reserve your weekly Mon 6pm spot to attend a 90min yoga class that includes breathwork, meditative techniques, relaxation and mindfulness. This will help you to build strength, flexibility and balance of body, mind & spirit.
Please note there will be no yoga class Mon 31/8. On Mon 7/9 there will be an optional replacement class on Weds 9/9 for those of you who do not wish to miss 2 weeks & can make 7/9 (this will be an additional $30 if you want the extra Weds class). Let me know if you want to book in for the extra week.
